Join Elizabeth for a restorative and immersive experience designed to help you unwind, reset, and reconnect.

What to Expect:
– A guided journey using conscious breathwork to open the body and calm the mind
– Healing frequencies from overtone-emitting instruments like crystal bowls and gongs
– A meditative space to release stagnant energy and invite deep presence

Why It’s Powerful:
These sound vibrations have a profound effect on the nervous system and the neurochemistry of the subtle body. They promote emotional release, relaxation, and energetic alignment—helping you move into a more grounded, peaceful state.

Ideal For:
Anyone seeking nervous system regulation, clarity, emotional balance, or a deeper connection to self through stillness and vibration.

Leave feeling clear, centered, and deeply restored.