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A cardio and weight-based class that moves with alignment and intention. This class will strengthen various muscle groups to enhance your overall strength and stability — and this time, it’s for a cause.
Join us as we Gro Strong for a Cure, with proceeds benefiting the Susan G. Komen Foundation, supporting breast cancer research, education, and community programs.
Wear pink to show your support and help us make an impact together.
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October 17
Journey Within: A Breathwork Experience
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October 19