Join Cait for a truly euphoric guided breathwork experience. We will utilize breath control to obtain a state of consciousness that is otherwise hard to obtain. In this euphoric state, you will be guided to connect to and align the 7 energetic centers of the physical and subtle body. This is an experience of self exploration and love. Once breathwork is complete we will enjoy a deep state of meditation to call forth the best version of yourself to raise your present energy and let go of the past. Join us for this once-monthly offering at Gro!