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Inversion Series

Join Sarah and Rachel to learn how to build confidence and find stability balancing on your hands. This all-levels Inversion Clinic is created as a series, to allow participants to integrate what they’ve learned, continue to practice, and return to build on their progress.

Using props, partner-work, and hands-on guidance you will learn new techniques, strategies and drills to safely and comfortably advance your headstand, chinstand, forearmstand and handstand practice.

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October 19

Breast Cancer Awareness Flow

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November 4

Beach Yoga